SANE – Page 28 – SANESolution: #1 Gut & Brain Health

Thinking About Ozempic? Try This First to Boost GLP-1 Levels up to 717% and See Exactly When You Will Reach Your Goal Weight

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Entries by SANE

Learned Helplessness in Overweight and Obesity and Cognitive Restructuring via “SANE Eating”

A guest post by Catherine W. Britell, M.D. Every health condition has a number of components that work together in a complex way to determine the balance between wellness and sickness in each individual. They include: Genes – These are the traits that we inherit from our parents, handed down over centuries and honed […]

even bureaucrats recommend a natural balanced diet

In SANE we’ll chat about the natural balanced way we ate for 99.8% of our evolutionary history. Natural because it’s all about eating foods found directly in nature. Balanced because eating foods found directly in nature enable us to automatically get about a third of calories from carbs, a third from fat, and a […]

JJ Virgin Sugar Impact Book

SANE Childhood Obesity Prevention: Feed Children’s Success

Politicians Playing Physicians: The Disturbing History Of The Government’s Role In Our Diet

Accidentally Burn Fat While Eating More Food

A More Accurate Approach To Nutrition

Jonathan Interviewed by the UK’s Jim Nariel

Does Drinking Water Help Burn Fat?

Make Your Body Bad at Storing Fat

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