SANE Learn More, Lose More Blog

Starvation Is NOT Healthy. Stop counting calories & go #SANE with me at http://SANESolution.com

SANE Luscious Chicken Piccata

Starvation Is NOT Healthy. Stop counting calories & go #SANE with me at http://SANESolution.com

SANE Delicious Bourbon Pork

Starvation Is NOT Healthy. Stop counting calories & go #SANE with me at http://SANESolution.com

SANE Tasty Tomato Omelet

What is Diabetes and Insulin?

Starvation Is NOT Healthy. Stop counting calories & go #SANE with me at http://SANESolution.com

SANE Delightful Blackened Fish

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

In A Decade It Will Be Illegal, Today It’s In Everything – High-Fructose Corn Syrup

Please don’t believe commercials funded by companies who profit off of high-fructose corn syrup. This caloric sweetener is especially common and fattening. High-fructose corn syrup’s (HFCS) high sweetness and low cost makes it one of the most ubiquitous ingredients in food products. Combine this with the guidance to avoid calories and natural foods containing fat, […]