SANE Learn More, Lose More Blog

Might Your Multivitamin Be a Waste of Money, plus, A Whole New Take on Micronutrients #SANE with Jayson And Mira Calton & Jonathan Bailor


5 Things your Doctor Doesn’t Know about High Cholesterol and Diet

When you hear the term, “high cholesterol,” you probably think about heart disease first, and too much saturated fat in the diet, second. But what if neither of these things are true?  What if the real cause of heart disease is quite different, and what if your doctor doesn’t know about it? To be sure, […]

Starvation Is NOT Healthy. Stop counting calories & go #SANE with me at

SANE Astonishing Eggs Parmesan