Entries by SANE

$1,000,000,000 Worth of Research Later: Eating Fat Does *Not* Harm Health

The last post concluded with Harvard University researcher F.B. Hu informing us that  “It is now increasingly recognized that the low-fat campaign has been based on little scientific evidence and may have caused unintended health consequences.” Here’s the supporting data I promised.   When P.W. Siri-Tarino of the Children’s Hospital & Research Center in Oakland […]

How to Lose Belly Fat and Improve BMI

Everyone takes a look in the mirror at some point in life, and they don’t like what they see. Those moments may have led you to ask how to lose belly fat.  If that sounds familiar, don’t worry you are not alone and there are easy solutions that work naturally and safely. Keep reading, I […]