SANE Glorious Grilled Cabbage Recipe

Table of Contents

Grilled Cabbage Recipe

Source: SANE Certified Recipe Book Collection

Grilled Cabbage Recipe SANEScoring & Servings

  • Servings: 12
  • Time: 30 min
  • Non-Starchy Vegetables: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.

Grilled Cabbage Recipe Ingredients

  • 2 small heads cabbage, cored
  • 1/2 cup butter, cut into pieces
  • 2 teaspoons minced garlic
  • 2 ice cubes
  • salt and pepper to taste

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Grilled Cabbage Recipe Directions

  1. Preheat an outdoor grill for medium-high heat.
  2. Slice the top off of the head of cabbage so that it will sit flat with the cored side up. Place the butter, ice cube, and garlic into the hole where the core used to be. Season with salt and pepper. Wrap tightly with foil, sealing at the top of the head.
  3. Place wrapped cabbage core side down directly on the grate. Let cook for 25 to 30 minutes, or until tender. Slice into wedges, and serve.



For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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