Parmesan Asparagus Recipe
Table of Contents
Source: SANE Certified Recipe Book Collection
SANEScoring & Servings Parmesan Asparagus Recipe
- Servings: 12
- Time: 20 min
- Non-Starchy Vegetables: 1
TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.
- extra virgin coconut oil cooking spray
- 3 pounds fresh asparagus, tough ends trimmed
- 3/4 cup shredded Parmesan cheese
- 1 tablespoon sea salt
- 3/4 teaspoon garlic powder, or to taste
TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9×13 casserole dish with coconut oil cooking spray.
- Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Tip: For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.
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