Parmesan Asparagus Recipe

Table of Contents

Source: SANE Certified Recipe Book Collection

SANEScoring & Servings Parmesan Asparagus Recipe

Servings: 12
Time: 20 min
Non-Starchy Vegetables: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.

Ingredients

extra virgin coconut oil cooking spray
3 pounds fresh asparagus, tough ends trimmed
3/4 cup shredded Parmesan cheese
1 tablespoon sea salt
3/4 teaspoon garlic powder, or to taste

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Directions

Preheat oven to 400 degrees F (200 degrees C).
Spray the inside of a 9×13 casserole dish with coconut oil cooking spray.
Place asparagus in the dish and lightly spray spears with cooking spray.
Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Notes

Tip: For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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