SANE Aromatic Asian Steak Salad

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SANEScoring & Servings

  • Servings: 4
  • Time: 45 min
  • Non-Starchy Vegetables: 1
  • Nutrient-Dense Protein: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.


  • 8 ounces baby spinach (about 8 cups)
  • 1/4 cup extra virgin coconut oil, divided
  • 2 garlic cloves, finely minced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon low-sodium soy sauce
  • 1 sweet red onion, cut into 1/4-inch half-moons (about 2 cups)
  • 1/2 pound grass-fed steak (porterhouse, rib-eye, sirloin, or tenderloin)
  • 4 fresh cilantro sprigs
  • 1–2 tablespoons chopped unsalted peanuts, for garnish (optional)

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.


  1. Preheat grill.
  2. Wash and dry spinach. Place the leaves in a large salad bowl; set aside.
  3. Whisk together 2 tablespoons extra virgin coconut oil, the garlic, lime juice, and soy sauce in a small bowl; set aside.
  4. Heat 1 tablespoon extra virgin coconut oil in a cast-iron skillet or grill pan on prepared grill. When the oil is hot but not smoking, sauté onion, stirring constantly, for 3 minutes.
  5. Transfer onion to bowl with spinach.
  6. Add remaining 1 tablespoon extra virgin coconut oil to skillet. Sear steak over medium-high heat about 3 minutes per side or until medium-rare.
  7. Remove skillet from heat, and immediately transfer the steak to a cutting board; let rest.
  8. Return skillet to heat, and add soy-lime mixture to pan; turn heat to medium-high. Deglaze skillet by stirring constantly and loosening brown bits on the bottom. Cover and keep warm.
  9. Slice steak as thinly as possible, cutting against the grain, and arrange over onions and greens.
  10. Drizzle with sauce, and garnish with a cilantro sprig. Sprinkle with peanuts (if desired). Serve immediately.



For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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