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Lipogenesis: How Body Fat Gets Created & Stored
SANE SciencePyramid = Problem and MyPlate = Mistake: A Brief History of Government Dietary Guidelines
SANE Science“The thing to keep in mind about the USDA Pyramid is that it comes from the Department of Agriculture, the agency responsible for promoting American agriculture, not from agencies established to monitor and protect our health…. What’s good for some agricultural interests is not necessarily good for the people who eat their products.” – […]
How to Avoid Starving and Gaining Fat Simultaneously
SANE ScienceHow Hormones Help Store or Burn Body Fat
SANE ScienceTop 10 Tips For Going SANE at an All-Inclusive Resort
SANE ScienceHow Humanity Can Get Its SANEity Back
SANE Science“We found marked improvement…after advice to follow a Paleolithic [SANE] diet compared with a healthy Western diet…The study adds to the notion that healthy diets based on whole-grain cereals and low-fat dairy products are only the second best choice in the prevention and treatment of type 2 diabetes.”– S. Lindeberg, University of Lund How […]