Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…
Identify one thing you can do to give yourself that slight edge with respect to your health and find a way to implement it this week.
Stretch goal: Ask yourself, “Does it matter more than everything else I need to take care of?” and “Should I worry about this instead of everything else I need to worry about?” If not, focus on eating vegetables, more sleep, less stress, etc. before you move onto the things that will bring you the slight edge.
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