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Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Is obesity a disease? My 2 cents…would love to hear yours.

Recently recorded a wonderful bonus podcast with the lovely Carole Carson (http://www.fromfat2fit.com) who asked for my two cents on the recent debate about calling obesity a disease. Given the timeliness of this, wanted to share the clip now, and be sure to stay tuned for the delightful entire show with Carole in the coming months. […]

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Q&A: What about alcohol?

Calories provided by the vast majority of alcoholic beverages are inSANE. That doesn’t mean we must avoid all alcoholic beverages. It means that given our goal of minimizing inSANE calories, the best alcoholic beverages are those with the least calories.

Is obesity a disease? My 2 cents…would love to hear yours.

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Recently recorded a wonderful bonus podcast with the lovely Carole Carson (http://www.fromfat2fit.com) who asked for my two cents on the recent debate about calling obesity a disease. Given the timeliness of this, wanted to share the clip now, and be sure to stay tuned for the delightful entire show with Carole in the coming months. […]

Q&A: What about alcohol?

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Calories provided by the vast majority of alcoholic beverages are inSANE. That doesn’t mean we must avoid all alcoholic beverages. It means that given our goal of minimizing inSANE calories, the best alcoholic beverages are those with the least calories.