SANE Incredible Cauliflower Cream Mashed Potatoes

Table of Contents

Cauliflower Cream Mashed Potatoes Recipe

Source: SANE Certified Recipe Book Collection

SANEScoring & Servings


  • Servings: 6
  • Time: 20 min
  • Non-Starchy Vegetables: 1
  • Whole-Food Fat: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.

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Cauliflower Cream Mashed Potatoes Recipe Ingredients

  • 12 cups Cauliflower
  • 4 tablespoons Coconut Cream
  • 1 tablespoon Unsalted Butter
  • 1 teaspoon Salt

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Cauliflower Cream Mashed Potatoes Recipe Directions

  1. Add a cup of water to a large pot and insert a steamer basket.
  2. Place cauliflower florets in the basket and bring water to a boil over high heat.
  3. Cover tightly, cook until tender, 10 – 12 minutes, and drain.
  4. Purée cauliflower in a food processor, adding florets in batches.
  5. Add coconut cream, butter and salt; process until smooth and well combined.
  6. Reheat gently, if necessary, before serving.

Notes

*For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES
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