SANE Astonishing Eggs Parmesan

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SANEScoring & Servings

  • Servings: 1
  • Time: 25 min
  • Nutrient-Dense Protein: 1
  • Whole-Food Fat: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.


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Ingredients

  • 1 tablespoon butter, melted
  • 2 tablespoons Parmesan cheese, freshly grated
  • 2 eggs
  • 1 tablespoon coconut cream

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Directions

  1. Preheat oven to 350°F.
  2. Butter an individual ramekin, then dust with 1 tablespoon of cheese.
  3. Break eggs into ramekin and cover with cream.
  4. Sprinkle with remaining cheese.
  5. Bake 10 to 15 minutes, until white is set.
  6. Serve hot in ramekin.

Notes

Tip!

For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

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