SANE Tasty Tex Mex Tuna Salad Recipe

Tex Mex Tuna Salad Recipe

Source: SANE Certified Recipe Book Collection

Tex Mex Tuna Salad Recipe SANEScoring & Servings

  • Servings: 4
  • Time: 15 min
  • Non-Starchy Vegetables: 1
  • Nutrient-Dense Protein: 1

TIP 1:  Replace the yogurt with one whole ripe avocado for a dairy-free version. If you do, simply count another WFF (Whole-Food Fat) per serving.

TIP 2: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.

Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

Tex Mex Tuna Salad Recipe Ingredients

Salad Ingredients:

  • 2 (6 ounce) cans tuna, drained
  • 1 (2 1/2 ounce) can sliced black olives, drained and rinsed
  • 1 (4 ounce) can diced mild green chilies, drained
  • 1/4 cup green bell pepper, diced
  • 1/4 cup red bell pepper, diced
  • 1/4 cup white onions, diced or 3 green onions, sliced
  • 2 tablespoons cilantro, minced (optional)
  • diced fresh tomatoes (optional)
  • grape tomatoes, to taste (optional)

Dressing Ingredients:

  • 1/2 cup nonfat Greek yogurt
  • 1/4 cup your favorite salsa
  • Squeeze of lime (optional)

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Tex Mex Tuna Salad Recipe Directions

  1. Mix salad ingredients together.
  2. Mix dressing ingredients together.
  3. Stir dressing into salad, mix well.
  4. This is great right away but if you let it sit in the refrigerator it will develop even more flavor.
  5. Enjoy !

Notes

Tip!

For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES
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