SANE Mellow Mushroom Chicken Poppers

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SANEScoring & Servings

  • Servings: 6
  • Time: 30 min
  • Nutrient-Dense Protein: 1

TIP: You can learn more about SANE Servings Sizes & Scoring at the upcoming free Flat-Belly Hormones Masterclass.


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Ingredients

  • 3 large Eggs & 9 egg whites
  • 12 ounces raw Chicken Breast
  • 3 tablespoons chopped Scallions or Spring Onions
  • 2 tablespoons Extra Virgin Coconut Oil
  • 6 caps Portobello Mushroom Caps
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 teaspoon Italian Seasoning
  • 1/4 cup shredded Mozzarella Cheese (Whole Milk)

TIP: Can’t find some of these ingredients at your local grocery store? Have them delivered quickly and easily by visiting your SANE Superfoods Store.

Directions

  1. Preheat broiler.
  2. Cut chicken breast in half lengthwise, then thinly slice crosswise.
  3. Heat oil in a large nonstick skillet over medium heat. Add the chicken and green onion and cook 3-4 minutes until chicken is no longer pink. Add the eggs and cook until firm.
  4. Meanwhile, place the mushroom caps, ribbed side up, on a foil-lined baking sheet. Sprinkle with salt, pepper, and herbs and broil for about 7 minutes, turning once, until slightly soft and dark in color.
  5. Remove mushroom caps from oven and spoon eggs & egg whites mixture into them. Top with cheese and broil for 1 minute until melted.
  6. Serve immediately.

Notes

Tip!

For best results, combine recipes into complete SANE meals: roughly 3 servings of veggies, 1 serving of protein, and 1 serving of fats.

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Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

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