Italian Seasoning
Table of Contents
NEWS: This superfood is now available in the SANEStore as a convenient whole-food powder so you can more easily enjoy it in smoothies and recipes.
This carefree seasoning can be added liberally to finish any dish with Italian flare. Our Italian Seasoning Blend is great for all pastas, meats, salads and any recipe that needs a little livening up.
Why Try Italian Seasoning?
What does Italian seasoning contain?
The blend of herbs present in Italian seasoning usually consists of basil, oregano, rosemary, thyme, and marjoram, with other herbs and spices sometimes making an appearance.
What are the benefits of basil?
The benefits of basil include its ability to help fight cancer, protect the skin from UV damage, reduce inflammation, enhance bone health , lower blood sugar levels, improve brain function , and treat insomnia .
What are the benefits of oregano?
Oregano contains carvacrol which is a phenol that has been shown to have powerful effects against yeast infections. The eugenol in oregano may relieve pain associated with arthritis and headaches. Oregano also contains thymol which has antimicrobial properties.
What are the benefits of rosemary?
Rosemary contains carnosic acid which prevents free radical damage to cells by inhibiting lipid peroxidation. Rosemary also stimulates hair growth when rubbed on the scalp , reduces stress by promoting relaxation, improves memory , and reduces inflammation .
What are the benefits of thyme?
Thyme contains thymol which has antiseptic properties. It also contains carvacrol, an antioxidant that may provide relief from intestinal worms. Thymol acts as a bronchodilator which means it widens airways in the respiratory system, making it easier to breathe.
What are the benefits of marjoram?
Marjoram helps reduce pain associated with arthritis , eases menstrual cramps , and can be used topically to treat skin conditions such as dermatitis and psoriasis .
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