Cinnamon

NEWS: This superfood is now available in the SANEStore as a convenient whole-food powder so you can more easily enjoy it in smoothies and recipes.

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com
Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

Cinnamon is one of the oldest and most recognizable of flavors in the world. Ancient Egyptians imported cinnamon from China and used it as a medicine and food enhancer. Since then it has been used in just about every type of food product available. The spice is obtained from the inner bark of the cinnamon tree. The bark rolls up while drying in the sun, and forms what we know as a cinnamon stick which is left as is or ground into a fine powder.

Preliminary lab and animal studies have found that cinnamon may have antibacterial and antifungal properties. It may also has an anti-clotting effect on the blood.

Several studies suggest that non-GMO cinnamon may have a supportive effect on blood sugar, making it possibly beneficial for people with Type 2 diabetes. Other studies with cinnamon showed an amazing ability to stop medication-resistant yeast infections. One study even found that smelling cinnamon may boost cognitive function and memory.

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In a study published by researchers at the U.S. Department of Agriculture in Maryland, cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

During research at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week.

Studies have shown that just 1/2 teaspoon of cinnamon per day may possibly lower LDL cholesterol. In addition researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juices. When added to food, it inhibits bacterial growth and food spoilage making it a natural food preservative.

Cinnamon is a great source of manganese, fiber, iron, and calcium.

Sound Promising?

Want to Try Adding a Convenient and Pure Powdered Form of This Whole Food to Your Smoothies and Recipes?

Why Try?

  • Supporting healthy cholesterol levels
  • Relieving diarrhea
  • Supports healthy digestion
  • May Reduce headaches & migraine pain
  • Supports cognitive function & memory
  • Supports the immune system
  • Anti-clotting effect on the blood
  • Supporting healthy blood sugar levels
  • Preserving foods
  • Eliminating bad breath
  • May Relieve in arthritis pain
  • Ability to stop medication-resistant yeast infections
Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com
Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at http://SANESolution.com

References

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2. British Herbal Pharmacopoeia (BHP). 1996. Exeter, U.K.: British Herbal Medicine Association

3. Bruneton, J. 1995. Pharmacognosy, Phytochemistry, Medicinal Plants. Paris: Lavoisier Publishing

4. Der Marderosian, A. (ed.). 1999. The Review of Natural Products. St. Louis: Facts and Comparisons

5. Europäisches Arzneibuch, 3rd ed. (Ph.Eur.3). 1997. Stuttgart: Deutscher Apotheker Verlag

6. Grieve, M. 1979. A Modern Herbal. New York: Dover Publications, Inc.

7. The Homeopathic Pharmacopoeia of the United States (HPUS). 1992. Revision Service Official Compendium. Boston: Pharmacopoeia Convention of the American Institute of Homeopathy

8. Karnick, C.R. 1994. Pharmacopoeial Standards of Herbal Plants, Vol. 1. Delhi: Sri Satguru Publications. 94–95

9. Leung, A.Y. and S. Foster. 1996. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2nd ed. New York: John Wiley & Sons, Inc.

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12. McGuffin, M., C. Hobbs, R. Upton, A. Goldberg. 1997. American Herbal Product Association’s Botanical Safety Handbook. Boca Raton: CRC Press

13. Newall, C.A., L.A. Anderson, J.D. Phillipson. 1996. Herbal Medicines: A Guide for Health-Care Professionals. London: The Pharmaceutical Press

14. Wichtl, M. and N.G. Bisset (eds.). 1994. Herbal Drugs and Phytopharmaceuticals. Stuttgart: Medpharm Scientific Publishers

15. Akira, T., S. Tanaka, M. Tabata. 1986. Pharmacological studies on the antiulcerogenic activity of Chinese cinnamon. Planta Med 52(6):440–443

16. Azumi, S., A. Tanimura, K. Tanamoto. 1997. A novel inhibitor of bacterial endotoxin derived from cinnamon bark. Biochem Biophys Res Commun 234(2):506–510

17. Braun, R. et al. 1997. Standardzulassungen für Fertigarzneimittel—Text and Kommentar. Stuttgart: Deutscher Apotheker Verlag

18. British Herbal Pharmacopoeia (BHP). 1983. Keighley, U.K.: British Herbal Medicine Association

19. Bruneton, J. 1995. Pharmacognosy, Phytochemistry, Medicinal Plants. Paris: Lavoisier Publishing

20. Chang, H.M. and P.P.H. But (eds.) 1986. Pharmacology and Applications of Chinese Materia Medica. Philadelphia: World Scientific. 510–514

21. Grieve, M. 1979. A Modern Herbal. New York: Dover Publications, Inc.

22. Hänsel, R., K. Keller, H. Rimpler, G. Schneider (eds.). 1992. Hagers Handbuch der Pharmazeutischen Praxis, 5th ed. Vol. 4. Berlin-Heidelberg: Springer Verlag

23. Hikino, H. 1985. Oriental Medicinal Plants. In: Wagner, H., H. Hikino, N.R. Farnsworth. 1985. Economic and Medicinal Plant Research, Vol. 1. London: Academic Press. 69–70

24. Leung, A.Y. and S. Foster. 1996. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics, 2nd ed. New York: John Wiley & Sons, Inc.

25. List, P.H. and L. Hörhammer (eds.). 1973. Hagers Handbuch der Pharmazeutischen Praxis, Vol. 4. New York: Springer Verlag. 54, 884

26. McGuffin, M., C. Hobbs, R. Upton, A. Goldberg. 1997. American Herbal Product Association’s Botanical Safety Handbook. Boca Raton: CRC Press

27. Nadkarni, K.M. 1976. Indian Materia Medica. Bombay: Popular Prakashan. 328–330

28. Newall, C.A., L.A. Anderson, J.D. Phillipson. 1996. Herbal Medicines: A Guide for Health-Care Professionals. London: The Pharmaceutical Press

29. Tu, G. (ed.). 1992. Pharmacopoeia of the People’s Republic of China (English Edition 1992). Beijing: Guangdong Science and Technology Press. 31

30. Tyler, V.E., L.R. Brady, J.E. Robbers. 1988. Pharmacognosy , 9th ed. Philadelphia: Lea & Febiger. 119–122

31. Yen, K.Y. 1992. The Illustrated Chinese Materia Medica—Crude and Prepared. Taipei: SMC Publishing, Inc.

32.http://www.naturalnews.com/045969_cinnamon_bark_Parkinsons_disease_Chinese_medicine.html

33. http://www.rush.edu/webapps/MEDREL/servlet/NewsRelease?id=1768

34. http://www.ibtimes.co.in/cinnamon-may-help-treat-parkinsons-disease-study-604144

35. http://www.naturalnews.com/043510_cinnamon_Alzheimers_disease_blood_pressure.html

36. http://www.naturalnews.com/031133_cinnamon_diabetes.html

37. http://science.naturalnews.com/cinnamon.html

38. Zhongshan Medical College Editorial Group (ZMC). 1975. Clinical Application of Chinese Traditional Drugs, 1st ed. Guangdong: Guangdong People’s Publishing House. 8, 201


Learn the exact foods you must eat if you want to finally lose weight permanently. Click here to download your free Weight Loss Food List, the “Eat More, Lose More” Weight Loss Plan, and the “Slim in 6” Cheat Sheet…CLICK HERE FOR FREE “HOW TO” WEIGHT LOSS GUIDES

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