Welcome!

Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.



FIRST: Low-fat, Low-cholesterol Confusion

  • Foods Containing Cholesterol Hurt Your Cholesterol
  • Lower Your Cholesterol To Lower Your Risk of Heart Disease
  • SANE Foods Containing Cholesterol Help Your Cholesterol
  • Improve the Quality of Your Cholesterol to Lower Your Risk of Heart Disease

Click To Start Your 1st Lesson For This Week


SECOND: Why Good Health Is Bad Business

  • Artificially Manufacturing Food-Like Products
  • The USDA’s Job Is Profitable Agriculture, Not Robust Health
  • Enjoying Foods Found Directly In Nature
  • Our Job is Robust Health and Enjoyable Slimness

Click To Start Your 2nd Lesson For This Week


THIRD: Sweeteners: More Profitable, Common, And Dangerous Than Ever

  • Sugar By Any Other Name Is Just As Damaging
  • Sickeningly Sweet
  • Eat SANE and Automatically Avoid Added Sweeteners
  • Your Sweet Escape

Click To Start Your 3rd Lesson For This Week


ANYTIME: Simplify Eating More SANE Food

No nonsense…just convenient and delicious whole foods.