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Vitaae For Brain Health
SANE Health, SANE ScienceThe Basic Principles Of How To Boost Your Brainpower With 3 Supplements
Table of Contents
Does Vitaae really work?
How long does it take for Vitaae to work?
What are the benefits of Vitaae?
Eating dishes such as curry, cooked in coconut oil (seasoned with black peppercorn) and spiced with turmeric, is considered an effective way for the body to optimally absorb the brain healthy effects of curcumin. Tips on Selecting the Best Supplements for Your Brain Health There are several grades of supplements available, the highest and most recommended is pharmaceutical grade.
Many other factors are involved in the selection of brain healthy supplements such as ensuring certification, dosage and always discussing any supplements and vitamins with your health care provider, before taking them. Although it may take some legwork, taking the right dietary supplements can lower the risk of Alzheimer’s, promote brain health and improve overall health and well-being.
Forget about those over-the-counter products that promise better memory. A recent survey found that about 25% of adults over age 50 take a supplement to improve their brain health with the promise of enhanced memory and sharper attention and focus. The problem? There’s no solid proof any of them work.
“These diets contain foods with large amounts of these vitamins and minerals,” he says. “But what is not clear is whether it’s the combination of nutrients in these diets that’s beneficial, or whether it’s specific ones or even certain amounts, or some other factors.” Researchers have tried to answer these questions by testing how these individual nutrients affect cognitive health.
What Does Do Brain Supplements Actually Work? Do?
“Still, this doesn’t mean that the brain supplements may not work,” says Dr. Marshall. “It’s just that there is not much, if any, evidence from randomized clinical trials — the gold standard for research — on isolated vitamins or minerals and brain health.” Here’s a summary of what science has found so far and what it means.
Does Vitaae really work?
How long does it take for Vitaae to work?
What are the benefits of Vitaae?
“The body coverts ALA into EPA or DHA, but only in small amounts, so the best way to get high amounts of EPA and DHA is by eating more fish,” says Dr. Marshall. Omega-3s help build cell membranes in the brain and also may have anti-inflammatory and antioxidant effects that could protect brain cells.
However, omega-3 supplements haven’t shown the same effect. “Any benefit seems to come from a greater intake of fish and not from taking fish oil supplements,” says Dr. Marshall. Vitamin E Vitamin E is an antioxidant and is believed to help with brain health by reducing oxidative stress. It is the only supplement that has been found to have any possible benefit.
What the leaves say about ginkgo biloba The fan-shaped leaves of the ginkgo tree are used in traditional Chinese medicine to treat all kinds of ailments. In the United States, the extract from the leaves is sold as a supplement commonly called ginkgo biloba. One of its main selling points is as a memory enhancer.
An Unbiased View of Doctors Say ‘Brain Health’ Supplements Are ‘Pseudoscience’
“Most supplements are not tested rigorously in clinical trials,” says Dr. Gad Marshall, associate medical director at the Center for Alzheimer Research and Treatment at Brigham and Women’s Hospital. “However, ginkgo has been tested thoroughly for its potential to prevent dementia, and there is strong evidence that it does not prevent memory decline or dementia and therefore should not be taken for that purpose.” Thinking about supplements So the question remains: with no evidence, why do people still buy in to brain health supplements? “The idea still exists that it’s easier to take a pill than to make lasting lifestyle changes,” says Dr.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Does Vitaae really work?
How long does it take for Vitaae to work?
What are the benefits of Vitaae?
We do not endorse non-Cleveland Clinic products or services. Policy But can popping a pill really boost your brainpower? “The research in this area is in its infancy,” says dietitian Maxine Smith, RDN, LD. “We don’t yet have the data we need to make a recommendation about whether brain supplements work.
Brain health supplements: Do they work? Many of the ingredients in brain health supplements have been tied to brain health in some way. But much of the evidence comes from research on food and diet, not supplements, Smith says. “There are more than 25,000 bioactive substances in food, which work together to protect your body including your brain and processes that affect your brain,” Smith says.
Best Brain Supplements For Kids – Cover Three Things To Know Before You Get This
Here’s what the science says. Omega-3 fatty acids Omega-3s are a type of healthy fats that are important for several body functions. They’re found in fatty fish, shellfish and plant sources like walnuts and flaxseed. Omega-3 fatty acids are important for heart health, and scientists are studying whether they may also benefit the brain.
Leave behind brain fog and improve your mental clarity, while keeping your memories safe.
Buy Vitaae Here!
Did you hear about Vitaae on the Radio?
Here are specific SANE MD Vitaae places for you to visit and learn more about throat phlegm in your area and get some Vitaae!
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https://palm-springs.sanesolution.com/
https://toledo.sanesolution.com/
https://harrisburg.sanesolution.com/
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Poop Fix & Poopfix.com: 7 Day Challenge to Poop Better!
Poop FixSodium Butyrate Gut Health Supplement
SANE ScienceSodium Butyrate Gut Health Supplement
Table of Contents
Sodium Butyrate supports the formation of friendly bacteria that enhances probiotics to help promote digestive health.
It is unlikely that you get enough butyrate from your food sources to be physiologically beneficial, making butyrate supplementation a prudent habit.
In this sodium butyrate supplement guide we’re going to explain:
Sodium Butyrate as a Short Chain Fatty Acid
Fatty acids are organic compounds that contain carbon, hydrogen and oxygen atoms. They are classified into two categories: saturated fatty acids (no double bonds) or unsaturated fatty acids (at least one double bond).
Sodium butyrate is a short-chain fatty acid sodium salt of butyric acid, which is part of the group of compounds known as volatile fatty acids (VFA’s). VFAs are named that because they evaporate easily and have a distinctive, foul smell.
Sodium butyrate is one of the most common short-chain fatty acids found in the colon and it boosts cell proliferation, stimulates differentiation and helps maintain the integrity of intestinal cells.
The Science behind Histone Deacetylase
Histones are proteins around which DNA strands are wound.
They act as spools to compact or expand the DNA, preventing it from unravelling so as to properly fit inside a cell.
This process can be likened to closing up an umbrella after using it: you pull on all four ‘spokes’ until fabric clings together into a ball.
The DNA is wrapped around histones in much the same way, and any modifications to histones will result in changes to DNA structure.
Histone deacetylase inhibitor
Histone deacetylase inhibitor involves the process of adding acetyl groups to histones , which make them more positive.
The addition of acetyl groups results in changes in DNA structure (unwinding) and the expression of associated genes .
These genes are responsible for improving cellular health, leading to improved muscle growth among many other benefits. Moreover, Histone deacetylase inhibitor in sodium butyrate supplement provides multiple health benefits in the intestine.
Gene Expression
Different types of cells use different gene expression methods. For sodium butyrate, gene expression depends on which histone deacetylase it interacts with.
This interaction determines whether sodium butyrate acts as a metabolic intermediate or inhibitor of T cell activation . It can also either stimulate or inhibit human B cell proliferation, depending on sodium butyrate concentration.
Sodium Butyrate and Cell Proliferation
Sodium butyrate supplementation has been shown to reduce mammary tumor formation and tumor size in rodents.
It is believed that sodium butyrate works by modulating multiple cell signaling pathways .
Butyric acid in stem cell research
Another sodium butyrate benefit is that it induces bone marrow and umbilical cord blood stem cell proliferation, helping to expand the pool of hematopoietic stem cells.
These findings were noted in stem cell research showing sodium butyrate is a potential hematopoietic stem cell self-renewal agent .
This helps with tissue repair, wound healing and overall recovery from injury or illness.
Sodium butyrate and adipose tissue
In sodium butyrate supplementation, sodium butyrate components that are absorbed into the blood stream can help regulate adipose tissue .
The sodium form of sodium butyrate can modulate adipocyte proliferation and differentiation.
This sodium butyrate benefit occurs via sodium-butyrate regulated expression of Wnt proteins , which is involved in adipocyte differentiation.
Sodium Butyrate and Bone Loss Prevention
Osteoporosis is a skeletal disorder characterized by low bone mass and deterioration of bone tissue, which leads to increased risk for fractures .
Bone loss sodium butyrate treatment works best when sodium butyrate and sodium chloride (salt) are combined .
The sodium salt of sodium butyrate is sodium butyrate.
Sodium chloride supplementation in sodium butyrate treatment helps prevent osteoporosis and treat bone loss in postmenopausal women .
This was the conclusion in a sodium butyrate study, where it found that sodium butyrate and sodium chloride combined improved bone density.
Sodium butyrate sodium chloride combined can also increase bone density in rodents with osteoporosis .
The Best Sodium Butyrate Supplement is actually Tributyrin
We use sodium butyrate (sodium salt of butyric acid) products because sodium butyrate has shown to be effective for improving gut health and promoting healthy bacteria growth, which makes it an essential component of our Gut Health Formula .
However, sodium butyrate supplements come with a catch.
Sodium butyrate supplements are poorly absorbed into the body (only about 6% of orally ingested sodium butyrate reaches the bloodstream) which means you get less for your money than if you used tributyrin, the active ingredient in Viscera-3 gut health supplement.
Tributyrin supplements are designed to be absorbed efficiently so you get more sodium butyrate in the blood and in the cells.
Where Can You Buy Viscera-3?
Viscera-3 gut health supplement has been our best selling sodium tributyrate product for a very long time, and it continues to be extremely popular even today.
You can buy Viscera-3 sodium butyrate from our store now, or keep checking back to see if we have any special offers on sodium butyrate supplements next time you visit the site!
Telling Ourselves #BETTER Stories with Nick Nanton and Jonathan Bailor
SANE Influencers, SANELiveCelebrating Retirement and 73 Pounds Gone!
Success StoriesI can’t remember how long it was that I avoided my bathroom scale. It taunted me every morning, but I subscribed to the idea that what I didn’t know, wouldn’t hurt me. One morning, when I was feeling particularly brave, I finally stepped on. I should have been mortified when the dial said 208 lbs. but instead, I was relieved. From the way I felt physically, I thought the number would be higher. My blood pressure was high, my cholesterol was borderline and chronic knee pain along with the burden of carrying all that weight prevented me from enjoying activities that involved any exertion. And the frustration of years of yo-yo dieting stopped me from embarking on any diet program. I told myself that l would try to eat healthily but was not going to put myself through another starvation diet. Being heavy was just part of who I was, I told myself. Denial.
The kicker for me was came when, during a family vacation, I was physically unable to join everyone in a hike. I remember overhearing a family member say, “What will we do with Judy?” Staying behind and knowing that several family members who were older than myself were able to enjoy a long walk was humiliating and embarrassing. It was a wake-up call.
Fortunately, the event coincided with hearing about the SANE Ignite program from a friend. I was skeptical at first because all programs promise that you can eat and not be hungry and still lose weight. I had been on enough diets and found that not to be true. Still, what drew me to SANE was the idea of aspiring to reach a “setpoint” so that when I did reach my goal, I wouldn’t instantly gain the weight back and more when I began maintenance eating. It was worth a shot, I thought. And so, my journey began.
That was 73 pounds ago and I can honestly say that I did not experience one day of unsatisfied hunger. Before SANE, I would have regular feasts on chips, but I was amazed at how quickly my chips and other cravings disappeared. I learned to substitute empty calorie foods with healthy SANE foods; now my junk food cravings are gone.
The great thing about the program is that it accommodates all types of food preferences and restrictions within the framework of eating vegetables, protein and fat. As a pescatarian, I found it easy to make it work; the only adjustment I made was the elimination of unhealthy food.
My day begins with an egg white bruschetta omelet that I bake in the oven. It makes 4 generous servings, so I only need to bake one every 4 days. For lunch, I have some sort of canned fish along with a green smoothie. I have always enjoyed eating a big dinner, so I have a big bowl of green soup, a huge portion of fish (usually salmon, trout or cod) and a large salad. A snack might include one of the yummy SANE sweets like Chocolate Chunk Bars or just a bowl of cherries.
I think that the key to my success was ensuring that I took advantage of everything the SANE Ignite program had to offer. I logged my food every day, took a few minutes to do the lessons and utilized the support available in my program and from my coach. It’s vital to stay connected to the SANE community and make sure that you are reaching out when you are in need and that you are sharing your successes with others. Another amazing part of the program is monthly live group coaching calls where you can ask Jonathon questions. They are recorded so if you miss one, you can watch them anytime. I often pull one up and listen to it while I am doing housework.
Now, not only have my blood pressure and cholesterol levels normalized, but I am more physically active than I have been for 10 years. I feel amazing. And I am the one who organizes our family hikes!
This isn’t the first time that I have reached my goal weight, but it will undoubtedly be my last. I can say this with confidence because I just love the way that I eat and am happy to continue that way for life. Thank you, SANE Solution!
Vitaae™ Reviews: Does it Work and is it Safe?
SANE ScienceVitaae Reviews: Clearing the Fog
Table of Contents
After years of development in the lab and thousands of 5-star reviews from verified users of this product, we can confidently say that Vitaae™does work and is safe for most people when taken as directed. Just look at some of these glowing Vitaae™!
Vitaae™ Reviews: No More Brain Fog!
★★★★★
“I just love this! I have been taking it for 2 months now, and my brain fog is nearly gone. I have more energy. I exercise more, and I feel very vibrant all over, not just mentally. And I am down 7 pounds so that is a bonus.”
-Terry L
★★★★★
“My reaction was dramatic. Within 48 hours the tightness in my head went away and the brain fog lifted. I could think again!”
-Dena A
★★★★★
SANE Vitaae™ Overview
SANE Vitaae™ is a clinically proven brain-health and anti-aging breakthrough that can help anyone at any stage of life think clearer, feel better, and reverse chronic psychological and metabolic issues.
Vitaae™ helps you fix neurological inflammation and reverse the signs of aging with the four proven super nutrients discussed later in this article.
Vitaae™ contains all-natural ingredients that may help you:
You might be thinking at this point: How can one natural supplement provide all these varied and amazing health benefits?
Read on.
What Can I Expect From Taking SANE Vitaae™?
Vitaae™ contains 4 bioavailable natural ingredients that synergistically work together to fix leaky brain and reduce or eliminate brain inflammation, thereby improving almost all areas of your health.
We’ll discuss the science behind these nutrients in a moment, but first…here’s what you can expect from taking Vitaae™ regularly:
Vitaae™ will enable you to experience a whole new world where you will reverse the neurological aging and inflammation that leads to low-energy, anxiety, depression, mood swings, brain fog, trouble focusing, a slowing metabolism, memory loss and so many other symptoms of what we often accept as “just a part aging”.
This is because this natural supplement contains patented quatrefolic proven to be 7 times more powerful1 than conventional folate.
Improved Brain Function, Better Health!
Your brain function and mood will continue to noticeably improve because of patented Cognizin Citicoline that’s proven to support brain cellular synthesis, brain energy, and focus. Specifically up to a 90% decrease in focus errors2 for middle age women in clinical studies… as well as a 13.6% increase in brain energy utilization,3 and a 26% increase in membrane turnover,4 which is literally the reversal of aging of your brain.
You will enjoy all day energy thanks to patented MicroActive CoQ10, with 24 hour timed release and 3 times better absorption than regular CoQ10.5
You will be delighted by the improved mental clarity, deeper concentration,6 better moods, and improved weight loss thanks to the synergistic power of therapeutic doses of L-carnitine combined with l-Acetyl-carnitine.
Seriously, get ready to reclaim your youthful energy and sharp mind from the inside out with new, patented, and clinically proven ingredients that have never been put together into a single, easy to take formula before.
But don’t take our word for it. Check out a few more Vitaae™ Reviews from verified users of this brain-boosting product.
More Customer Reviews
★★★★★
“Vitaae™ is my hero! Since I started taking Vitaae™ daily, back in 2018, my life has changed! I have energy to do what I want! My brain power has increased so much I can once again enjoy people, places and things. I’m actively enjoying life! My motto these days is “BE HAPPY!” and thanks to Vitaae™, I am!”
-Jean S
★★★★★
For me SANE Vitaae™ makes me feel less hungry (a bonus!) and also gives me better mental clarity. I used to have trouble finding words or recalling info when talking. Vitaae™ seems to help with this significantly. This is huge as an Executive, to speak with authority.
-Jennifer L
★★★★★
This has literally changed the lives of everyone in my family. For me, I feel like those rare “moments of clarity” I used to have are just the way my mind works now. My husband says that he needs less time and coffee to “get going” in the morning and that things are just coming to him now.
-Katey W
★★★★★
After taking sane for three days I realized I finally had something that works! I no longer walk into a room and wonder why I’m there. I am 67 and I have never felt such mental clarity in a very long time. Much more energy, much more peace!
-Peggy P
★★★★★
Natural Ingredients in Vitaae™
Magnafolate C🇷
Magnafolate C is a patented, highly absorbable form of the B-vitamin folate.
Folate is commonly known as a prenatal vitamin. In fact, to prepare for pregnancy, women are advised to take 400 to 1,000 mcg of folic acid a day , as it is crucial to reduce the risk of birth defects of the brain and spine of the unborn child.7 (Folic acid is the synthetic form of folate.)
Folate is important for red and white blood cell growth and formation. It also produces DNA and RNA, helps metabolize amino acids, and performs many other important health functions.
Research shows that folate is also essential for brain health.
According to King’s College neurologists:
” It is becoming clear that folic acid affects mood and cognitive function, especially in older people… Within the wide spectrum of depressive disorders, a subgroup has been identified in which folate… [is] involved. With respect to dementia, there is evidence that folate deficiency may contribute to the cognitive impairment of the ageing brain… increasing the risk of Alzheimer’s disease and vascular dementia.”8
Why it’s Difficult to Get Enough Folate
As you can see, proper brain function depends upon getting enough folate into your body. However, folic acid and folate from ALL conventional sources must be converted into 5-methylfolate (MTHF) before your body can use it. The enzyme MTHFR is required to do this. But scientists recently discovered that many of us have polymorphic forms of this enzyme and do not produce adequate or effective MTHFR.
And even if you don’t suffer from this common genetic issue, folate in food is very unstable and is rapidly lost during processing. For example, leafy vegetables stored at room temperature may lose up to 70% of their folate activity within three days and cooking those greens causes up to 95% to be lost.
Even worse, your body can’t store folate, so it must be consumed in optimal amounts every single day to avoid deficiency.
So with all these issues, how can you get enough folate?
Two words: SANE Vitaae™
You see, SANE Vitaae™ contains the specific patented form of folate called quatrefolic (Magnafolate C), clinically proven to be up to 7 times more bioavailable9 than the folate supplements found on store shelves. This patented form of folate is instantly converted by EVERY body — bypassing the genetic discussed earlier — to the active form of 5-MTHF.
Cognizin Citicoline
Citicoline is a natural chemical in the body that supports brain health. In fact, citicoline is the main ingredient in many brain health supplements.
It is the precursor to choline, an essential nutrient found in eggs and other foods. Choline is great for the brain, which is why eggs are considered a “brain food”. (Citicoline actually converts to choline in the brain, so it helps increase the amount of this brain-boosting nutrient.) It helps support your brain’s energy producing centers and plays a role in neurotransmitter function.
Citicoline has long been used for brain health.
In the 1970s, for instance, doctors in Japan first used citicoline to treat stroke victims. These doctors found if they gave their patients citicoline within 24 hours of having a stroke, they were able to recover completely.
Citicoline has been the subject of many clinical research studies that suggest that it may provide potent brain health benefits.
A body of research shows that citicoline may be an effective treatment for memory disorders.10
Additionally, a clinical research study has shown that Cognizin©, the superior branded form of citicoline found in Vitaae™, increased brain energy by 14 percent and sped up the formation of brain membranes by a whopping 26 percent in healthy adults!11
This certainly indicates that Cognizin© citicoline improves overall brain function!
L-Carnitine Tartrate and Acetyl-L-Carnitine
L-Carnitine tartrate and Acetyl-L-Carnitine are compounds similar to an amino acid. Carnitine has been getting a lot of attention recently for good reason… it’s the only molecule in our cells with the ability to move fatty acids into the mitochondria where it’s used for energy. Because of this, a low carnitine level can have serious consequences, such as heart arrhythmia and muscle degradation.
Supplementing with the right type and dose of L-carnitine has also been shown in recent studies to help you burn more fat. In one study, overweight participants received a regular diet, either with or without the addition of L-carnitine. After 10 days, L-carnitine was found to significantly increase the breakdown of fat.12
Now while L-Carnitine works to bring more energy to your cells, it also has and equally important biological helper called Acetyl-L-Carnitine which is a brain cholinergic which means that it mimics the neurotransmitter acetylcholine which is incredibly important in improving memory and brain health.
Also, it stands out amongst other cholinergic because it is a powerful antioxidant and can pass the blood brain barrier where it also supports healthy blood flow to the brain. This transformative amino acid acetyl-L-carnitine a goes straight into your brain, where it helps improve memory, mood, cognition and learning.13
Coenzyme Q-10 (CoQ10)
Coenzyme Q-10 (CoQ10) is a vitamin-like substance produced naturally by the body.
It lives within the mitochondria of every cell. The mitochondria are the energy-producing part of the cells, and CoQ10 sparks energy within these cells. It especially ignites energy within heart and brain cells.
This means CoQ10 can support heart and brain health. Studies show that this nutrient not only helps fix brain-related issues,14 but it may also help reduce risk of cardiovascular disease.15
In order to reap all these brain health benefits, however, it’s important that you choose an absorbable and bioavailable version of COQ. The new patented Microactive™ CoQ10 in Vitaae™ is the only form available that offers 100% “assured bioavailability” to everyone.
Still More Customer Reviews
★★★★★
“I was a nurse for 30 years. So I put a lot of attention to what I put into my body, and I am always hesitant about supplements. But I have to say after doing my own in-depth research on the formulation, the ingredients, especially the well studied patented versions, are really top notch.”
Helen K.
★★★★★
At 62 Vitaae™ is the one thing that has really helped me to have a better attitude, a better outlook and a sharper mind. I feel like I have more energy and have lost 5 pounds already, as I am definitely more active. I have been so disappointed with the mental focus products out there because none have worked until trying Vitaae™.”
-Camilla A.
★★★★★
I’ve not been taking the supplements very long but I’ve already noticed that I can “see” things better… like picking out all the objects in a game type of thing. And I seem to be able to think easier. I’m 67 and had been noticing a decline in my thinking abilities! I’m very pleased
-Cindy K
★★★★★
Other Natural Ingredients in SANE Vitaae™
In addition to the aforementioned ingredients, Vitaae™ contains:
Gymnema Sylvestre Leaf Extract
A natural woody vine native to China, Asia, Africa and other regions, Gymnema Sylvestre Leaf Extract may help control blood glucose levels which in turn can prevent weight gain or help you lose weight.16
Gymnema Sylvestre Leaf Extract is part of the VitaalMind™ proprietary blend.
Omega-3 Fatty Acids
Vitaae™ also contains omega-3s in the form of refined fish oil. (This is also part of the VitaalMind™ proprietary blend.)
Research suggests that omega-3 fatty acids may help fight mental disorders, such as anxiety and depression.17, 18 It can also help reduce inflammation, which is may also prevent memory loss and support brain health.19
Vitamin D
Vitamin D is essential for the proper absorption of calcium. Among many other health benefits, vitamin D has anti-inflammatory properties that may defend against several conditions and diseases.
Is SANE Vitaae™ Safe?
Vitaae™ is guaranteed safe with multiple levels of quality assurance. It is made from the highest quality ingredients in a N.S.F. and FDA G.M.P. certified manufacturing facility based in the USA.
There are no reported side effects. However, you may experience rapid unexpected weight loss as a side effect of fixing neurological inflammation.16 So, if you don’t have at least 10 lbs to lose, please consult your doctor before using Vitaae™.
How Many Capsules Should I Take Each Day?
We recommend that you take 3 capsules once or twice a day with a meal.
Is There a Money-Back Guarantee?
Yes, there is!
When you order the SANE Vitaae™ supplement, you’re fully covered by our one year, 100% Money-Back Guarantee.
We know you’ll love Vitaae™, but if you are not satisfied for any reason, just call our certified wellness experts and they’ll immediately start processing your refund. No hassle and no questions asked.
References
1- Willems FF, et al. Br J Pharmacol. 2004 Mar;141(5):825-30. [PMID: 14769778]
2- Silveri MM et al. Citicoline enhances frontal lobe bioenergetics as measured by phosphorus magnetic resonance spectroscopy. NMR Biomed. 2008;21(10):1066-75
3- McGlade E. et al., Improved Attentional Performance Following Citicoline Administration in Healthy Adult Women. Food and Nutrition Sciences. 2012;3:769-773.
4- Yurelun-Todd D et al. The Effects of Citicoline Supplementation on Motor Speed and Attention in Adolescent Males. J0urnal of Attention Disorders. 2015; 1557-1246
5- Madhavi D, Kagan D. Integrative Med. 2010 Feb/Mar;9(1):20-4.
6- Kobayashi, S, et al. Acetyl-L-carnitine improves aged brain function. Geriatr Gerontol Int. 2010 Jul;10 Suppl 1:S99-106.
7- American Pregnancy Association. Folate and Folic Acid in Pregnancy. Accessed Jul 26, 2021. https://americanpregnancy.org/getting-pregnant/infertility/folate-vs-folic-acid/
8- Reynolds EH. Folic acid, ageing, depression, and dementia. BMJ. 2002;324(7352):1512-1515. doi:10.1136/bmj.324.7352.1512
9- Willems FF, et al. Br J Pharmacol. 2004 Mar;141(5):825-30. [PMID: 14769778]
10- Dávalos A, Castillo J, Alvarez-Sabín J, Secades JJ, Mercadal J, López S, Cobo E, Warach S, Sherman D, Clark WM, Lozano R. Oral citicoline in acute ischemic stroke: an individual patient data pooling analysis of clinical trials. Stroke. 2002 Dec;33(12):2850-7. doi: 10.1161/01.str.0000038691.03334.71. PMID: 12468781.
11- Silveri MM, Dikan J, Ross AJ, Jensen JE, Kamiya T, Kawada Y, Renshaw PF, Yurgelun-Todd DA. Cognizin® Citicoline Increases Brain Energy (ATP) by 14% and Speeds up Formation of Brain Membranes by 26% in Healthy Adults. Society for Neuroscience, San Diego California.
12- Wutzke KD, Lorenz H. The effect of l-carnitine on fat oxidation, protein turnover, and body composition in slightly overweight subjects. Metabolism. 2004 Aug;53(8):1002-6. doi: 10.1016/j.metabol.2004.03.007. PMID: 15281008.
13- Kobayashi, S, et al. Acetyl-L-carnitine improves aged brain function. Geriatr Gerontol Int. 2010 Jul;10 Suppl 1:S99-106.
14- Monsef A, Shahidi S, Komaki A. Influence of Chronic Coenzyme Q10 Supplementation on Cognitive Function, Learning, and Memory in Healthy and Diabetic Middle-Aged Rats. Neuropsychobiology. 2019;77(2):92-100. doi: 10.1159/000495520. Epub 2018 Dec 21. PMID: 30580330.
15- Ayers J, Cook J, Koenig RA, Sisson EM, Dixon DL. Recent Developments in the Role of Coenzyme Q10 for Coronary Heart Disease: a Systematic Review. Curr Atheroscler Rep. 2018 May 16;20(6):29. doi: 10.1007/s11883-018-0730-1. PMID: 29766349.
16- Shanmugasundaram ER, Rajeswari G, Baskaran K, Rajesh Kumar BR, Radha Shanmugasundaram K, Kizar Ahmath B. Use of Gymnema sylvestre leaf extract in the control of blood glucose in insulin-dependent diabetes mellitus. J Ethnopharmacol. 1990 Oct;30(3):281-94. doi: 10.1016/0378-8741(90)90107-5. PMID: 2259216.
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18- Kiecolt-Glaser JK, Belury MA, Andridge R, Malarkey WB, Glaser R. Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial. Brain Behav Immun. 2011 Nov;25(8):1725-34. doi: 10.1016/j.bbi.2011.07.229. Epub 2011 Jul 19. PMID: 21784145; PMCID: PMC3191260.
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