In Module 6 you are going to learn exactly what to eat to eliminate your risk of diabesity, and reverse the symptoms if you are already suffering. This is where the rubber meets the road and we bring all that you have learned up until now into the supermarket and kitchen and use it to create delicious meals so you will never have another question about “what should I eat” again.
We will make eating simple, fun and most of all you will feel confident with every food choice you make. Eating will finally be enjoyable and you will be forever freed from guilt, shame, and confusion.
The simplest way to create a cascade of dramatic biological healing in your mind and body is to enjoy the abundance of what are known as S.A.N.E foods. That’s short for Satiety, Aggression, Nutrition and Efficiency… I know that sounds strange but after 1,300 studies the science is crystal clear: This eliminates Diabesity by lowering your Setpoint.
This is exactly the way your body was meant to eat if you want to feel your best inside and out. And the best part? S.A.N.E. eating is all about enjoying MORE of the foods you love. It’s the opposite of starvation dieting or elimination diets. You will learn to fill up on so much delicious Diabesity destroying and Setpoint lowering food, that you don’t have room for sickening stuff.
We will cover it all: Heavenly healing desserts. The perfect and colorful diabetes free S.A.N.E. plate. The most potent anti-diabesity fruits, vegetables and spices. Yummy smoothies and beverages. Meal plans to simplify your life. Simple and delectable SWAPS that your whole family will love—so you get the crunch and texture that we all crave without the deadly side effects.
Plus, we will talk about what you can do today to ensure the children in your life grow up forever free from diabesity, and with an empowering relationship with their bodies and with food.
You will discover:
- How your cravings and emotional eating can be a thing of the past once you start eating MORE of your favorite delicious S.A.N.E. foods throughout the day.
- Why focusing on the quality of food you eat, makes worrying about the quantity of calories you eat a thing of the past. If you get WHAT to eat right, HOW MUCH will take care of itself… it feels like magic but is proven by science.
- How to make eating high-quality S.A.N.E. foods take less than half as much time, money, and mental energy than your current dietary habits.
- Simple and satisfying SWAPS that your whole family will love to get the crunch and texture that we all crave without the deadly side effects.
- How to make the entire family fall in love with food that will help them thrive at school, at work and at home.
- Mine, yours, and everyone’s favorites… Are delectable anti-diabesity desserts that heal our bodies really possible? Yes, and we will show you how.
- Plus, Diabesity Defending Swap Cheat sheets so you will always know that secret ingredient to use instead of the typical diabesity causing ingredient.