Why All the Buzz
As unbelievable as it may sound at first… the key premise of Jonathan Bailor’s new book, The Calorie Myth, is that it is possible to boost health and burn fat by EATING MORE and EXERCISING LESS… as long as one has a better understanding of the SCIENTIFIC FACTS behind diet, exercise and fat loss.
Rather than basing one’s nutritional, exercise and weight loss regimen on trendy fads, opinions and corporate marketing hype… Bailor has developed a long-term health and fitness program that is based on meticulously researched medical studies and backed by top medical professionals worldwide. Once one understands the facts of fat loss, it will be impossible to believe the old, failed theories that have helped create the worst obesity epidemic in human history. Bailor’s practical program shows that lasting, long-term weight loss and robust health is not only possible… but easy and enjoyable.
For more information, to book to speak, & for media inquiries please visit TheBailorGroup.com
Jonathan Bailor Bio
Holding more than 25 U.S. patents, inventing the marque feature in Microsoft Office 2010, starting two successful companies and the non-profit nutrition education effort SlimIsSimple.org, authoring the wildly popular independent three book series endorsed by top doctors at the Harvard Medical School, Johns Hopkins, and UCLA (The Smarter Science of Slim), and hosting a top ranked iTunes wellness podcast, Jonathan Bailor is an accomplished inventor, entrepreneur, philanthropist, researcher, author and public speaker.
Jonathan Bailor Backstory
Bailor became an exercise and fitness devotee early in his life, spending hours in the gym and carefully monitoring his diet and exercise. As a personal trainer, he worked closely with clients who would achieve the results they wanted as long as they spent countless hours exercising and followed restrictive diets, but without constant coaxing to “eat less and exercise more,” would inevitably harm their health and gain back more weight than they lost. Bailor shared the frustration of his clients and carried the burden of recommending a lifestyle that was not sustainable. He began to suspect that much of what society had been told about diet and exercise was based on trendy opinions spurred by corporate advertising hype, rather than scientific fact.
Thus began Bailor’s most intensive work – a more than ten year odyssey to analyze thousands of scientific studies and interview top medical researchers regarding the proven science of long-term health and fat loss. Upon discovering a disturbing disconnect between what the scientific community had proven about wellness and what we as a society are told, Bailor committed his life to work with top doctors and scientists around the world to make the research he gathered accessible to everyone.
More than 12 years of collaboration, over 1,200 research studies, and more than 10,000 pages of scientific research later comes THE CALORIE MYTH which bridges the gap between the scientific world and the everyday world, dispels the myths and marketing that have fueled the current health care crisis, and provides a proven lifestyle for lasting wellness by focusing on quality of food and exercise and then eating more and exercising less – but smarter.