Love Yourself Slim

Deluxe Edition

  • SECTION 1

    How-To Love Your Way to Lasting Change with the SANE “Progress vs Perfection” Principle

  • SECTION 2

    How to Avoid Becoming Overwhelmed and Effortlessly Reach Any Goal

  • SECTION 3

    Easily Change Self-Sabotaging Habits With the “SANE Substitution” Principle

  • SECTION 4

    Why You Are Not a Bad Person If You Overeat or Emotionally Eat

  • SECTION 5

    Leave Behind Shame While Learning to Love and Care for Yourself One Day at a Time

  • SECTION 6

    Break Free From the Insanity of Yo-Yo Dieting and Enjoy Nutritional Serenity Instead

  • SECTION 7

    The Science of Love and How It Can Guarantee Your Long-Term Success

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SECTION 1: How-To Love Your Way to Lasting Change with the SANE Progress vs Perfection Principle



(right click “Save As” here to download audio)

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SECTION 2: How to Avoid Becoming Overwhelmed and Effortlessly Reach Any Goal



(right click “Save As” here to download audio)

_


SECTION 3: Easily Change Self-Sabotaging Habits With the SANE Substitution Principle



(right click “Save As” here to download audio)

_


SECTION 4: Why You Are Not a Bad Person If You Overeat or Emotionally Eat



(right click “Save As” here to download audio)

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SECTION 5: Leave Behind Shame While Learning to Love and Care for Yourself One Day at a Time



(right click “Save As” here to download audio)

_


SECTION 6: Break Free From the Insanity of Yo-Yo Dieting



(right click “Save As” here to download audio)

_


SECTION 7: The Science of Love and How It Can Guarantee Your Success



(right click “Save As” here to download audio)