Welcome!

Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.



FIRST: How Hormones Impact Your Set-point

  • Understanding Hormonal Healing
  • How Hormones Work
  • Unclog, Drop Your Set-Point, Slim-Down Permanently
  • The Actual Cause of Obesity

Click To Start Your 1st Lesson For This Week


SECOND: Type 2 Diabetes: Protect Yourself And Your Children

  • 1 in 4 Americans are Diabetic or Pre-Diabetic
  • The Lethal Effects of inSANE Processed Starches and Sweets
  • Avoiding and Reversing Type 2 Diabetes/Pre-Diabetes
  • Your SANE Solution to Type 2 Diabetes

Click To Start Your 2nd Lesson For This Week


THIRD: Where The Calorie Myths Came From

  • Big Government’s Big Nutritional Blunder
  • When Did Politicians Become Nutrition Experts?
  • The Wisdom of Grandma
  • Common Sense Cures Common Suffering

Click To Start Your 3rd Lesson For This Week


ANYTIME: Simplify Eating More SANE Food

No nonsense…just convenient and delicious whole foods.