Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.

FIRST: Simplicity Through Modern Biology

  • Addictive and Deadly Products are “Healthy” in Moderation
  • Addictive and Deadly Products are Not Part of a “Balanced” Diet
  • Eating Edible Products in Moderation is Like Smoking in Moderation
  • A SANE Approach to Making Healthy Simple Again

Click To Start Your 1st Lesson For This Week

SECOND: The End of Calorie Counting

  • Do Complex Math During Dinner
  • Calorie Counting is Not Supported By Science
  • Enjoy More SANE Food During Dinner
  • Your Body Balancing Itself is Supported By Science

Click To Start Your 2nd Lesson For This Week

THIRD: Your Set-Point Weight 101

  • 70% of Americans are Lazy Gluttons
  • Science is Helpful, Insults are Not
  • 100% of People Work to Maintain Balance Automatically
  • Life-Saving Science

Click To Start Your 3rd Lesson For This Week

ANYTIME: Simplify Eating More SANE Food

No nonsense…just convenient and delicious whole foods.