Welcome!
Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.
FIRST: Simplicity Through Modern Biology
- Addictive and Deadly Products are “Healthy” in Moderation
- Addictive and Deadly Products are Not Part of a “Balanced” Diet
- Eating Edible Products in Moderation is Like Smoking in Moderation
- A SANE Approach to Making Healthy Simple Again
SECOND: The End of Calorie Counting
- Do Complex Math During Dinner
- Calorie Counting is Not Supported By Science
- Enjoy More SANE Food During Dinner
- Your Body Balancing Itself is Supported By Science
THIRD: Your Set-Point Weight 101
- 70% of Americans are Lazy Gluttons
- Science is Helpful, Insults are Not
- 100% of People Work to Maintain Balance Automatically
- Life-Saving Science
ANYTIME: Simplify Eating More SANE Food
No nonsense…just convenient and delicious whole foods.
