Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.
FIRST: Simple and Delicious Modern Science
- Doing the same thing over and over, expecting different results
- When did “healthy” and “fit” start making us heavy and sick?
- Let modern science and technology make your life easier
- Health science has progressed dramatically in the last 50 years
SECOND: You Can Live Better
- Starvation is Healthy
- The Calorie Myth
- Heal—Don’t Starve—Your Body
- You Are Not Flawed. The Information You’ve Been Given Is Flawed.
THIRD: Effortlessly Slim
- Fat gain is a character flaw cured via willpower
- You just need to try harder
- Fat gain is a disease cured via science
- Now you can try smarter
ANYTIME: Simplify Eating More SANE Food
No nonsense…just convenient and delicious whole foods.