Please enjoy your personal step-by-step lessons for this week! Each lesson takes about ten minutes. You will automatically get your next set of lessons delivered to your email inbox next week.

FIRST: Simple and Delicious Modern Science

  • Doing the same thing over and over, expecting different results
  • When did “healthy” and “fit” start making us heavy and sick?
  • Let modern science and technology make your life easier
  • Health science has progressed dramatically in the last 50 years

Click To Start Your 1st Lesson For This Week

SECOND: You Can Live Better

  • Starvation is Healthy
  • The Calorie Myth
  • Heal—Don’t Starve—Your Body
  • You Are Not Flawed. The Information You’ve Been Given Is Flawed.

Click To Start Your 2nd Lesson For This Week

THIRD: Effortlessly Slim

  • Fat gain is a character flaw cured via willpower
  • You just need to try harder
  • Fat gain is a disease cured via science
  • Now you can try smarter

Click To Start Your 3rd Lesson For This Week

ANYTIME: Simplify Eating More SANE Food

No nonsense…just convenient and delicious whole foods.