Nice Job! Read Your eBook Below.

By going SANE with friends and supporting each other, you will get faster results and have more fun!

So that you can achieve the greatest weight loss and wellness success of your life, be sure to keep an eye out for more ways to leverage the PROVEN power of sharing with friends throughout your SANE Premium Plan. For example, you can easily:

  • Easily “pin” and share your favorites from the over 1,000 SANE CertifiedTM recipes (and weekly meal plans/grocery lists) included in your Premium Plan
  • Get instant support from your friends by sharing your progress, photos, and meals with your Premium SANE App
  • Share simple tips and motivational reminders from the Step-By-Step Lessons emailed during your Premium Plan

The science is clear and awesome: The more you involve your friends and support each other’s SANEity, the more weight you’ll lose, the better you’ll feel, and the more fun you’ll have! Share more, burn more, and smile more!

IMPORTANT TIP for Android Users
If you click “Read It” and nothing seems to happen, that’s because Android downloaded the ebook. You can enjoy it by going to your Downloads or My Files folder and opening the PDF.

IMPORTANT TIP for Apple Users
There is a bug in some versions of the Safari browser that blurs PDFs. You can avoid this by downloading a copy of the eBook and viewing it in Adobe Reader…OR…by using the Google Chrome or Firefox browser.

SANE Food Lists and Servings Size eBook

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Gratefully and SANEly,

Your SANE Customer Delight Team

Starvation Is NOT Healthy. Stop counting calories & go #SANE w/me at