TIP: These recipes were developed by the amazing Chef Dawn Ludwig (married to series co-star Dr. David Ludwig). Many of them can be downloaded and printed for free here. You can learn more about Dawn and David at DrDavidLudwig.com, you can get additional recipes for free from the Ludwigs by clicking here, and you can join their free Facebook Community to interact with them directly. 

TIP: If you would like access to over 1,300 Diabesity defeating and Setpoint lowering recipes, you can learn more at your free masterclass here or by speaking with your Certified Treatment Expert here.