Entries by 7728pwpadmin

7 Amazing Ways to Treat High Blood Pressure with Diet

According to the Centers for Disease Control, one in three people in the U.S. have high blood pressure. That’s an estimated 75 million individuals, a little over half of whom are not properly managing this condition with diet, medication or a number of other lifestyle modifications. This puts these individuals at high risk of heart […]

How to Lose Belly Fat and Improve BMI

Everyone takes a look in the mirror at some point in life, and they don’t like what they see. Those moments may have led you to ask how to lose belly fat.  If that sounds familiar, don’t worry you are not alone and there are easy solutions that work naturally and safely. Keep reading, I […]

How to Lower Your Setpoint Weight

Before I show you how to lower your set point weight and give you the four steps to lasting weight loss transformation I need to acknowledge the elephant in the room. It is the massive amount of misinformation out there when it comes to weight loss and that special four letter word: “diet”. Count calories. […]