SANE In Real Life Collection

How To Visualize Your Success, Plus, Frequently Asked Questions with Jay & Jennifer Jacobs from The Biggest Loser


How To Visualize Success with Jon Gabriel



Will Whole Wheat Help Me Lose Weight?



What’s a Smarter Exercise for My Abs?



Is Walking a Good Way To Burn Fat?



How Do I Make SANE Smoothies?



What About Supplements & Metabolic Testing?



Does Drinking Water Help Burn Fat?



How Do I Get Back on Track?



Should I Do a Cleanse?



How Do I Stay Motivated?



How Often Should I Weigh Myself?



Am I Eating Too Many Nuts?



Is The Paleo Diet SANE?